Hyrox Training
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At Fitness on Fire, we offer specialized HYROX training designed to prepare you for every aspect of this intense fitness competition. Whether you're new to the sport or aiming for a personal best, our programs cater to all fitness levels and goals. Choose from a range of training options to help you excel in your HYROX journey:
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Private Sessions
Get one-on-one coaching with our expert trainers who will tailor a specific HYROX-focused program for you. Build strength, improve your endurance, and master the exact movements required to dominate the competition. Private sessions offer personalized attention and customized workouts to help you perform at your peak.
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Semi-Private Sessions
Train with a partner or a small group in semi-private sessions for a blend of personalized coaching and team motivation. These sessions allow for focused instruction while enjoying the camaraderie of training with others who share your HYROX goals.
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Group Classes
Join our dynamic group classes that simulate the exact challenges of a HYROX event. Engage in high-energy, race-specific workouts designed to boost stamina, power, and agility. Our group classes foster a supportive community atmosphere, pushing everyone to achieve more together.
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Private Group Training
Ideal for teams or friends who want to take on HYROX together. Our private group training sessions are tailored to meet your group’s collective goals, ensuring everyone is prepared for race day. Experience the benefits of team synergy while receiving personalized instruction to conquer the competition as a unit.
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Open Gym
Take advantage of our fully equipped open gym to train at your own pace. Access HYROX-specific equipment like sleds, ski-ergs, and rowers, allowing you to practice on your own schedule. Open gym hours offer the flexibility to integrate HYROX training into your routine whenever it’s most convenient.

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At Fitness on Fire, we're dedicated to helping you tackle HYROX with confidence and strength. With a variety of training options, you'll receive the expert guidance and support needed to succeed. Join us and get HYROX race-ready!

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